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Top 60 Beginner Podcasts on the Web!
🎉 **A little milestone worth celebrating!** 🎉 Running for Beginners has been named one of the **Top 60 Beginner Podcasts on the Web** by MillionPodcasts! https://www.millionpodcasts.com/beginner-podcasts When I started this podcast, the goal was simple: help people discover running, learn along the way, and realize that it’s never too late… Listen ⇢
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What Do You REALLY Get From a Running Coach? | 4 Marathon Stories
In Season 3 Episode 9 of the Running for Beginners podcast, hosted by Mike Fleming, runners share their experiences training for the Hogeye Marathon under Coach Drew Conner. They discuss coaching benefits, overcoming challenges, and the emotional journey of marathon training, providing insights for beginners and those considering hiring a… Listen ⇢
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How to Train Like an Elite Runner Without Training Like One – Eric Avila
In Season 3 Episode 8 of the Running for Beginners podcast, host Mike Fleming interviews elite running coach Eric Avila. They discuss how everyday runners can learn from elite training without risking burnout, focusing on sustainable development for young athletes and the importance of recovery. This episode offers valuable insights… Listen ⇢
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How Running Builds Mental Strength | Karen Bonnett-Natraj
In Season 3 Episode 7 of the Running for Beginners podcast, host Mike Fleming interviews mental fitness coach Karen Bonnett-Natraj about harnessing running to develop mental strength, resilience, and confidence. They discuss overcoming self-doubt, building motivation, and using endurance sports as a path to personal growth, offering practical strategies for… Listen ⇢
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The Power of Run Clubs for Beginner & Intermediate Runners | 479 Run Club
In Season 3, Episode 6 of the Running for Beginners podcast, host Mike Fleming discusses mental plateaus in running with Katherine, founder of 479 Run Club in Northwest Arkansas. The episode emphasizes the importance of community in enhancing motivation and consistency for runners, especially beginners, offering insights into creating successful… Listen ⇢
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What It’s REALLY Like to Run 135 Miles: Inside the Badwater 135 with Vanessa Kline
In Season 3 Episode 5 of the Running for Beginners podcast, host Mike Fleming interviews Vanessa Kline, who shares her experience completing the Badwater 135 ultramarathon. They discuss the challenges of running 135 miles in Death Valley, focusing on physical and mental demands, nutrition, hydration, and the lessons learned from… Listen ⇢
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Run Walk Talk Therapy: How Moving Your Body Can Unlock Better Mental Health | Sepideh Saremi, LCSW, Therapist + Executive Advisor
In Season 3 Episode 4 of the Running for Beginners podcast, host Mike Fleming interviews therapist Sepideh Saremi about the benefits of outdoor therapy through the Run Walk Talk model. The episode discusses how movement can enhance emotional processing, reduce anxiety, and promote deeper conversations, particularly for runners. Listen ⇢
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Running Expeditions While Travelling | Michael Mazzara of Rogue Expeditions
In Season 3 Episode 3 of the Running for Beginners podcast, host Mike Fleming interviews Michael Mazzara, CEO of Rogue Expeditions, about destination running. They discuss combining running with travel experiences across stunning landscapes while making trips accessible for beginners. Listeners will gain inspiration for running adventures and insights on… Listen ⇢
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Running for Mental Health | Still I Run.org founder Sasha Wolff
In Season 3 Episode 2 of the Running for Beginners podcast, host Mike Fleming discusses the mental health benefits of running with Sasha Wolff from Still I Run. They explore how running aids in anxiety and depression management, the need for inclusive running communities, and offer encouragement for beginners. Listen ⇢
Meet the podcast host, Mike Fleming.
Join Mike’s thoughtful insights and positive encouragement inspire new runners. Helping them fulfill their goals while using relatable stories and topics that will guide them on their new running journey.
